12/20/2023 0 Comments Daniel craig casino royale fitness![]() Manage your expectationsĭoes he worry about the expectations ordinary men now put on themselves to have a physique that is virtually unattainable without the resources of a film star? Just look at Pierce Brosnan, the first Bond Waterson trained, in the 1990s, who was fit but far from the bulging Adonis that Craig became. One doesn’t have to go as far back as a lean Sean Connery for comparison. The biggest thing I always say is: aesthetic is just the byproduct of good performance.”īut he accepts that the image of a buff, gym-honed leading man has been the dominant one in recent years, writing: “It’s no longer just a case of actors turning up and performing” – they’re now also expected “to portray the right look”. You want 100 per cent of your genetic capability, not trying to have someone else’s, because that doesn’t work. ![]() Simon Waterson on location for Spectre with actress Léa Seydoux in Morocco Allow yourself more time to recover than you think you need. Make sure you set goals that are achievable. Waterson, a 47-year-old former Royal Navy commando originally from Hull, has a few guiding principles: “Be kind to yourself, for one. ![]() Sam Worthington’s brief to Waterson had similar brevity: “Just the arms, mate, they’re the only things on show.” Léa Seydoux’s sessions were “a lot of fun, dancing, music, jumping around”, while Jack Black’s were short and sweet – he insisted he just wanted to play frisbee.
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